It's a caffeine reset kit based on two evidence-based formulas. Reset gently reduces your caffeine intake over 20 days. Flow supports your performance and contains vitamins, minerals and amino acids. The better solution compared to going cold turkey.

Reset handles the taper. It pairs caffeine with L-theanine to keep each step smooth, and reduces by capsule count until you reach zero added caffeine by day 21. Flow is your new baseline and is taken throughout the entire 30 days. L-tyrosine, magnesium bisglycinate, and a B-vitamin complex are your daily support. Flow carries no added caffeine, so the programme reaches zero added caffeine allowing for a complete adenosine receptor reset.

Flow has no added caffeine. It contains a trace amount of naturally occurring caffeine from our highly purified green tea-derived L-theanine extract.

Your first order includes both products: Reset and Flow, as well as a protocol card to guide you throughout the 30 days. Everything you need for the full taper.

The protocol steps Reset down every five days while Flow runs throughout. By the end of the taper, you're on Flow only.

Yes. During the reset, avoid any additional sources of caffeine such as coffee, tea, matcha, energy drinks, caffeinated sodas, etc. Decaf is fine and encouraged. Keep your ritual and let Uncaffed handle the chemistry.

Stopping caffeine abruptly floods the brain with adenosine overnight. Uncaffed steps the dose down gradually so your body adapts without the shock. The supporting ingredients are there to keep your energy and focus steady throughout.

Yes, absolutely. That is what the product was designed for. Whenever you find yourself back at a high caffeine intake, run the 30-day protocol again.

Reset contains caffeine and L-theanine. Flow contains L-theanine, L-tyrosine, magnesium and a B-vitamin complex including riboflavin, nicotinamide and pantothenic acid, with no added caffeine. Each ingredient has a specific job.

Capsules are HPMC (plant-based). No gluten, no dairy, no soy, no nuts. Manufactured in the UK in a facility that handles common allergens. Full allergen info on product labels.

Formulated, manufactured, and tested in the UK.

In most cases, yes. The ingredients are well-studied and commonly found in standalone form. If you take prescription medication, check with your GP first.

We'd recommend consulting your GP before starting any new protocol during pregnancy or breastfeeding.

No. Uncaffed is a food supplement. It is not intended to treat, cure, or prevent any disease.

Not at the moment. The kit is sold on its own, and buying two or four at once brings the price down to £32 and £24 a kit. Nobody needs a reset every month.

Soon. The first production run is being finalised now. Join the list and we will email you the moment the kit goes on sale.

Uncaffed is a two-formula supplement protocol to reduce your caffeine intake while limiting withdrawal to keep your performance intact. Reset is taken during the step-down phase: caffeine paired with L-theanine, falling by capsule count over 20 days until you reach zero added caffeine. Flow runs the full 30 days: L-theanine, L-tyrosine, magnesium and a B-vitamin complex, with no added caffeine, which is what lets the programme reach zero added caffeine. Different formulas for different purposes to support you on your journey.

For anyone ready to operate on their own terms. Maybe your sleep is suffering. Maybe your afternoon coffee stopped working. Maybe you just want to find out what you're capable of without depending on caffeine. Uncaffed is for people who take their performance seriously and are asking themselves if they are getting the most out of it.

The programme runs 30 days. Reset and Flow are taken together for the first 20 days while the caffeine steps down in five-day stages. From day 21 you stay on Flow alone through to day 30.

Take Reset across the morning and nothing after 2pm, since caffeine has a half-life of 4 to 6 hours. Take Flow twice a day, each one after a meal. Avoid coffee, energy drinks and caffeinated teas throughout. Decaf is fine: keep the ritual, cut the caffeine.

Tolerance builds. Sleep quality drops. You end up consuming more just to feel normal. Reducing your intake can improve sleep depth, lower baseline anxiety and blood pressure, stabilise your energy across the day and reduce the cortisol load that affects skin, digestion and recovery. Your teeth benefit too. None of this is new. The hard part has always been implementing change.

Reset: Caffeine, L-Theanine (from green tea). Excipient: rice flour. Capsule shell: HPMC.

Flow: L-Theanine (from green tea), L-Tyrosine, Magnesium (as bisglycinate), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Vitamin B5 (Pantothenic acid), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin B12 (Cobalamin). No added caffeine. Capsule shell: HPMC.

50 Reset capsules, 60 Flow capsules, and a printed Uncaffed guide with dosing instructions for each phase.

Manufactured in the UK in a GMP-certified facility validated by the MHRA. The facility holds membership with the Health Food Manufacturers' Association, Soil Association certification for organic manufacture, and Vegetarian Society certification for vegan and vegetarian production. Inspections passed from the FDA, Health Canada and Environmental Health. Every batch is independently lab-tested before release.