A two-part caffeine reset kit. Reset tapers your caffeine intake over 10 to 20 days depending on where you're starting from. Flow supports your performance throughout and continues as your daily baseline for 30 days and beyond. No crash. No cold turkey. No dip in output.

Reset handles the taper. It pairs caffeine with L-theanine to keep each step smooth, and falls by capsule count over 20 days until you reach none. Flow is your new baseline: L-tyrosine for your dopamine pathway, magnesium for recovery, and a B-vitamin complex for energy metabolism. Flow carries no added caffeine, which is what lets the programme reach zero.

A negligible maintenance amount. Enough to preserve sensitivity and ingredient synergy. Nowhere near enough to create a new tolerance cycle.

Your first order includes both products: Reset and Flow. Everything you need for the full taper and your first month on Flow.

Your starting dose depends on your current caffeine intake, take the quiz to find yours. The protocol steps Reset down every five days while Flow runs throughout. By the end of the taper, you're on Flow only: two capsules a day, every day.

Yes. During the reset, avoid any additional sources of caffeine such as coffee, tea, matcha, energy drinks, caffeinated sodas, etc. Decaf is fine and encouraged. Keep your ritual and let Uncaffed handle your chemistry.

For most people, better than they expect. Stopping caffeine abruptly floods the brain with adenosine overnight. Uncaffed steps the dose down gradually so your body adapts without the shock. The supporting ingredients are there to keep your energy and focus steady throughout.

Yes. Tolerance rebuilds with daily use, so most people run the protocol once a quarter. That is what the annual plan is built around: four kits a year, one reset each quarter.

Reset contains caffeine and L-theanine (from green tea). Flow contains L-theanine, L-tyrosine, magnesium and a B-vitamin complex including riboflavin, nicotinamide and pantothenic acid, with no added caffeine. Every ingredient has a specific job. Full breakdown on the Science page.

Capsules are HPMC (plant-based). No gluten, no dairy, no soy, no nuts. Manufactured in the UK in a facility that handles common allergens. Full allergen info on product labels.

Formulated, manufactured, and tested in the UK.

In most cases, yes. The ingredients are well-studied and commonly found in standalone form. If you take prescription medication, check with your GP first.

We'd recommend consulting your GP before starting any new protocol during pregnancy or breastfeeding.

No. Uncaffed is a food supplement. It is not intended to treat, cure, or prevent any disease.

The kit is available as a quarterly order or an annual subscription (four kits a year). There is no monthly option - nobody needs a reset every month. Reset is included in every kit and available to reorder separately if you need another protocol.

Soon. The first production run is being finalised now. Join the list and we will email you the moment the kit goes on sale.