Bespoke coaching
Caffeine, designed around your life.
One-to-one coaching from a co-founder of Uncaffed. We look at how you use caffeine today, then build a plan to cut back, reset or perform, around your routine.
Satisfaction guaranteed. If it is not right for you, you get your money back.
Example plan
What your plan can look like
- 01Map. We log your intake, timing and energy across a normal week.
- 02Shift. Move caffeine to the moments it actually helps.
- 03Adjust. Step down or fine-tune around your goal.
- 04Lock in. A routine that holds without us.
Your coach: WulfCo-founder, business development
Three ways in
Whatever the goal, the plan is yours.
- Reduce Cut back without the grind. A gradual, realistic step-down built around your working week, so reducing feels manageable.
- Optimise Keep caffeine. Use it better. Timing, amounts and routines that work with your day and protect your evenings, tailored to how you actually live.
- Perform Peak for the moment that matters. A structured protocol for a race, competition or high-stakes week, planned backwards from the day you need to be at your best.
How it works
Personal from the first conversation.
- 01 Consultation A one-to-one call. We go through your current caffeine intake, daily routine, sleep habits and what you want to change.
- 02 Your plan A written plan made for you: when to have caffeine, how much, and how to step it up or down toward your goal.
- 03 Support Check-ins while you put it into practice, so the plan adapts to real life, busy weeks included.
- 04 Review We look at what worked, adjust, and set the routine you will carry on with long after our last session.
Uncaffed Reset and Flow can be part of your plan where they fit. They are never required.
Our guarantee
If it is not right, you do not pay.
Every coaching engagement comes with a satisfaction guarantee. If you are not happy with it, tell us and we will refund you in full within 14 days of your first session.
Request a consultation
Tell us what you are after.
Share your goal and a little about your routine. We will reply with availability and pricing, and there is no commitment until you have seen both.
Coached by a co-founder
Every plan is built and reviewed personally by a co-founder of Uncaffed.
- WulfCo-founder, business developmentWulf used to live on coffee, until his coffee started wrecking his sleep and stressing him out. Working out a better way to use caffeine is why he started Uncaffed.
Co-founder, business development
Reset. Restore. Perform.
Uncaffed coaching is general lifestyle coaching for healthy adults. It is not medical advice and does not diagnose, treat or prevent any condition. If you are pregnant, breastfeeding, under 18, taking medication or have a health condition, please speak to your GP first.
